Welcome Archetypal Explorer!!  Click on the arrow icon above to listen to the 6-minute welcome audio as you start your journey!

This 5-minute "mini" guided meditation  will gently invite you to still, center, and tune in to relaxation.  Perfect for the middle of a hectic day. 

This 15-minute guided meditation with music invites you to scan your body and notice without judgement how your body actually feels.  In our busy lives, it is easy to lose touch with the sensations of our sensational body!  Loosen any tight clothing, find a place to sit our lie comfortably, uncross your arms and legs and enjoy!

This 11-minute guided meditation will gently invite you to scan your body and notice without judgement how your body actually feels.  In our busy lives it is easy to lose touch with the sensations of our sensational body!  This meditation includes voice, but no music.  Loosen any tight clothing, find a place to sit or lie comfortably, uncross your arms and legs and enjoy!

This 17-minute meditation will gently guide you to send love and gratitude to your body.  Loosen tight clothing, find a place to sit or lie comfortably, uncross your arms and legs and enjoy!

This 20-minute meditation will gently guide you to send love and gratitude to your body.  This was recorded during a rainstorm while I was visiting beautiful Hocking Hills, Ohio.  You will hear rain and some mild distant thunder in the recording. Loosen tight clothing, find a place to sit or lie comfortably, uncross your arms and legs and enjoy!

This is a 45-minute audio that offers ideas for combining movement and SoulCollage®.  This was recorded in 2009 as a monthly tele-class for www.KaleidoSoul.com.

This 16-minute audio provides a brief developmental overview of Maiden, Mother, Midwoman, and Crone.  This serves as an introduction to the Archetypes Emerging Moving Meditation. 

This audio combines the script of the Archetypes Emerging Moving Meditation with music.  The wonderful song accompanying the meditation is "Risen Mist" by the Totems. 

This 16 minute audio is an expanded version of the Archetypes Emerging Moving Meditation script with music.  The wonderful song accompanying the meditation is "Risen Mist" by the Totems.